So many choices, so little time. Let me help you get on track.
MY Fitness Gal's got your back!
This is where we get to dive in deep and figure out a plan to keep you accountable to your personal health and fitness goals. The meal plans alone get the ball rolling, but accountability coaching takes you to the next level. When you have to show up for someone else, you inevitably show up for yourself and real change actually happens. It's magical!
How It Works
Complimentary Wellness Call
15 minute call where we'll go through your health and fitness goals, obstacles you're facing and exactly how together we'll create a plan of action
Onboarding Call
45 minute call to go through your intake form, plan of action and set weekly/daily expectations.
Access to Meal Plans
Each week you'll be sent a weekly meal plan that will include recipes complete with ingredients and a detailed groceries list.
1-on-1 weekly calls/Voxer Msg
Two 30 minute calls weekly to check in, go over progress and discuss the weeks ahead and obstacles that have come up. Also, weekly weigh ins to hold you accountable and go over your food intake. During this call we'll talk about additional outside communication.
Private Telegram Group
This group is continuing support with other members who have purchased meal plans or is an accountability client.
Referral Program
Refer your friends and family and receive $50 off
you're next month accountability coaching.
What if you could reach your goals sooner?
Find a Plan. Follow the Plan. Get Support
This is the a great starting point for you in your fitness journey. Make sure and snag your meal plan or click the button below for a complimentary wellness consult and we'll get started on crushing your goals.
- Accountability builds trust
- Accountability improves performance
- Accountability promotes ownership
- Accountability inspires confidence
- Accountability helps to validate your thoughts and ideas
Emily, My Fitness Gal, LLC 2024